Is time pressure stressing you out? Do you feel that you don't have time for self-care? Do you ever feel you spend more time than you would like on your phone? Here's a strategy for getting your life back in balance.
It's summertime! The perfect time to slow down and get in touch with all the good stuff that life has to offer. Make the most of your summer by tuning in to all the summertime pleasures with these 4 simple steps to help you ease into summer with greater awareness and gratitude.
Are you worried because of the uncertainty of what's next? Will you graduate? Will you get that primo job? Will you be successful in graduate school? What will happen with your partner this summer? Depending on how you look at it, endings are also beginnings.