TagMindfulness Retreat

Cultivate heartfulness at our online spring retreat.

iBme and Koru Mindfulness Spring Retreat 2021

Winter break is almost here for students everywhere, but thanks to our global pandemic, this winter break may not seem like much of a break. You may really, deeply, truly be looking for a way to make yourself feel better during these troubled times. You could use this extra time over winter break to learn mindfulness, a skill that has the potential to positively transform your life. Check out our...

The Mindful Twenty Something by Holly Rogers
“Wise, but not obscure. Practical, but lighthearted and inspiring.”

— MIRABAI BUSH, co-founder and Senior Fellow of The Center for Contemplative Mind in Society

Learn more about the book