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Do You Intend to Do Good?

Do You Intend to Do Good? Skillful Intentions

Everything begins with our intention. Before we speak or act, even if we are not aware of it, we are motivated by our intention. That's why the Buddha said that everything depends on our intentions and why Skillful Intention is one of the 8 steps to happiness.

The Mindful Twenty Something by Holly Rogers
“Wise, but not obscure. Practical, but lighthearted and inspiring.”

— MIRABAI BUSH, co-founder and Senior Fellow of The Center for Contemplative Mind in Society

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