![You are not stuck in traffic. You are traffic. Cease Suffering](https://thepause.korumindfulness.org/wp-content/uploads/2017/10/you-are-not-stuck-in-traffic-you-are-traffic-580x304.jpg)
Suffering sucks. Yet it is inevitable, right? I personally am interested in suffering less, and I thought you might be as well. So, I decided it could be useful to review the Buddha's recommended 8 steps, and see how they might be relevant in our own lives. This is part 1 of our series on The Eightfold Path of Buddhism.