July 4, 2019 A 3 step plan for making the most of your summer days. By Holly RogersIn Mindfulness & MeditationJuly 4, 20194 Min read5 comments 04July I’ve been busier than usual, which brings me to the point of today’s pause: enjoying life, even when you are busy.
March 4, 2018 Gratitude can improve your attitude By Holly RogersIn Mindfulness & MeditationMarch 4, 20184 Min read1 comment 04March Wouldn't it be awesome if there was something you could do to improve your day? Guess what, there is. And it is super simple.