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March 27, 2019

Taking a real break for spring break: a meditation retreat for college students.

By Holly Rogers

In Mindfulness & Meditation

March 27, 2019

5 Min read

27March

Putting the "break" back into Spring Break

Think you could give up your phone for a week? Learn what happened at the Koru Spring Beak Meditation Retreat.

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August 13, 2018

Is Your Phone Running Your Life?

By Holly Rogers

In Mindfulness & Meditation

August 13, 2018

6 Min read

13August

Finding it hard to make time to meditate? Try redirecting some phone time.

Is time pressure stressing you out? Do you feel that you don't have time for self-care? Do you ever feel you spend more time than you would like on your phone? Here's a strategy for getting your life back in balance.

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